Conclusion Background I made a post here giving my thoughts on a more systematic way to evaluate saunas for home use and quantify heat stress training and citing some existing research comparing dry, wet, and infrared saunas. I also noted the sub $300 portable IR sauna I bought on Amazon was a dismal failure and…
By Rebecca Harder, July 2021National Board Certified Colon HydrotherapistI-ACT Certified Therapist (Provisional Instructor)Owner of Two Terrain Based Wellness Clinics Rebecca Harder has done over 23,000 colonics and wellness consultations. She runs two modern colonic centers. She has written an amazing book featuring over ten wellness methods that can help virtually everyone and family. “Gastra…
A letter to a sauna reviewer from the owner of Relax Saunas of Momentum There are many companies putting out scare tactics about EMF and reports of out-gassing chemicals in order to discredit the Relax far infrared sauna. The truth is that tests done on the Relax Sauna shows it to be very safe and…
